Classes, courses and workshops coming up
5 day residential 22 – 26 January 2024
10 weeks online from 3 February
Hatha Yoga fosters health, wellbeing, energetic balance and clarity of mind.
Immerse in systematic yoga practice, exploring the seven qualities or attainments of Hatha Yoga.
A Hatha Yoga toolkit to support you through the rest of your life.
Guide to Yoga
New ongoing series
4 weeks from Saturday November 18
Learn simple yoga tools as a support for health, wellbeing and every day living. Click below for more information including timetable.
Intake 1: commence with Hatha Yoga 22 January 2024
Intake 2: commence with Raja Yoga 22 September 2024
Yoga Instruction Subjects: commence 15 January 2024 – for those who have completed prerequisites.
Approach instructing yoga as another form of sadhana, a reflective practice of continuous improvement and transformation. We learn to instruct from the yoga we have explored with personal experience and applied directly in our own lives.
The courses I have been lucky enough to participate in over the last three years have improved daily life enormously. The teachings and constant practice have uplifted and inspired each day, gifting me with a greater sense of positivity and balance in my life. I have felt supported by, listened to and inspired by others in the weekly tutorials which offer a fantastic yogic community to share experiences and ideas with.
Choose your journey
Develop your own personal practice and understanding of yoga
Indepth courses to grow a sadhana (a regular personal practice). Supporting your independent practice is at the heart of what we do. Learn about the different branches of Yoga and discover classic texts from the tradition.
Days full of Yoga
A Sunday of yoga practice that recharges the batteries. These days provide a deeper experience than a single yoga class.