Divine Life

Living Yoga

Chap 16-18 of Bhagavad Gita

6 weeks from November 7

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Big Day In With Yoga

Steadiness and Flexibility

Sunday 13 Nov 2022

 

One Day Yoga Retreat at home

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Vitality and Resilience

yoga asana, pranayama and meditation

6 weeks from October 17

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New Prospectus

Yoga Instructor in the Satyananda Tradition 2023-24

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BIG DAY IN

DIVINE LIFE

VITALITY & RESILIENCE

PRANAYAMA
& AJAPAJAPA

HATHA YOGA

RAJA YOGA

KARMA YOGA

BHAKTI YOGA

JNANA YOGA

Yoga Ashram – Balanced Living

5 days in Rocklyn Yoga Ashram with a structured program that embodies and explains key practical concepts and skills which may then be applied in daily life.

Next intake: Oct 30 – Nov 04

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Yoga Instructor in the Satyananda Tradition

Year 1 – Raja Yoga, Hatha Yoga and Karma Yoga courses.
Prerequisites for Yoga Instructor training.

Year 2 – Comprehensive 9 month Yoga instructing course.

Intakes every 2 years. Prerequisite courses run annually.

2023 Prospectus now available

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COMMUNITY
MEMBERSHIP

INNER SILENCE

New courses coming November 2022

Each course that I have done built on the one before – they were all great courses and I think it is so special that these courses can now be run in this format making them so accessible to so many people, it is truly a blessing.

Dimensions Course graduate

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Every day as part of my ongoing sadhana I will be able to apply the many different skills that I have learnt. I feel that I have learnt such an amazing amount about yoga from doing these three courses and that I could repeat them again in the future and enjoy them just as much.

Dimensions Course graduate

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How have you found the range of practices, accompanying resources, and live recordings?

Amazing, very thorough, easy to understand. Particularly with Raja yoga, the way that each week built on the next worked so well, there was a real flowing sequence of information.

Dimensions Course graduate

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Very inspirational. So much content to choose from. I am also grateful that we could download the audios so that in the future I have these resources to support my practice whenever I need them.

Dimensions course graduate

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All the teachers were easy to listen to. Considered, thoughtful in dialogue, and knowledgable. Feel lucky to have had such good teachers.

Dimensions course gradutate

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Practical yoga classes are central to what we do

We take a practical approach to the philosophy of yoga. All courses have a learning through practice approach with a rich component of asana, pranayama and meditation. Click here to see how this works.

Simple class and meditation

A simple audio class by Swami Vimalratna
Asana (postures) 38min with diagrams
Pranayama (breathing) and Yoga Nidra 22 min
Review of the day meditation 12 min
free access

Yoga as a way of life

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