Raja Yoga is a systematic process of harmonising one’s life, leading to a stilling of the fluctuations of the mind.

Original commentary,
Yoga Sutra of Patanjali, Chap 1 sutra 2

Raja Yoga effort to effortless title

Online starts 7 Oct 2024

raja yoga - effort to effortless

New format, dynamic and flexible courses coming soon:

raja yoga - effort to effortless

Raja Yoga

Effort to Effortless

for enriching every day

Online version Oct 7 2024

Karma Yoga course

Karma Yoga

Living Yoga

from Bhagavad Gita

January 2025

 

hatha yoga - trikonasana 2024

Hatha Yoga

Vitality and Balance

for health and wellbeing

April 2025

 

Join a lively community of like minded people with access to multiple classes each week and a series of courses throughout the year. Follow this link if you would also like a single weekly class.