Yoga Instructor in the Satyananda Tradition
Year 1 – Raja Yoga, Hatha Yoga and Karma Yoga courses.
Prerequisites for Yoga Instructor training.
Year 2 – Comprehensive 9 month Yoga instructing course.
Intakes every 18 months
Yoga Ashram – Balanced Living
5 days in Rocklyn Yoga Ashram with a structured program that embodies and explains key practical concepts and skills which may then be applied in daily life.
Next intake: Oct 30 – Nov 04
Practical yoga classes are central to what we do
We take a practical approach to the philosophy of yoga. All courses have a learning through practice approach with a rich component of asana, pranayama and meditation. Click here to see how this works.

A simple audio class by Swami Vimalratna
Asana (postures) 38min with diagrams
Pranayama (breathing) and Yoga Nidra 22 min
Review of the day meditation 12 min
Asana (postures) 38min with diagrams
Pranayama (breathing) and Yoga Nidra 22 min
Review of the day meditation 12 min
