Classes, courses and workshops beginning in September – October
Spring Residential Weekend Meditation Retreat
29 September – 1 October $350
At Rocklyn Yoga Ashram led by Swami Vimalratna
Deepen your experience of meditation
Innovative new format
Renew your enthusiasm
Essence of Meditation – senses
4 weeks online
from 7 October $150
Harmonising our experience of the senses creates an open focus for meditation. It may lead to profound mental stillness, and ease a distracted mind.
The senses as the object of meditation will be looked at in every aspect of yoga, including in asana, pranayama and daily life.
Get to know your self
6 weeks online
from 2 October 2023 $300
Jnana Yoga is a sadhana for cutting through to the simple and true. It is a way of discerning what is essential. It involves perceiving one’s self, others, and place in the universe, with harmony and balance. Explores Bhagavad Gita chapters 13 to 15.
Choose your journey
Develop your own personal practice and understanding of yoga
Indepth courses to grow a sadhana (a regular personal practice). Supporting your independent practice is at the heart of what we do.
Learn about the essence of the yoga tradition
Branches of Yoga courses based on the Bhagavad Gita, Patanjali’s Yoga Sutras, Gherand Samhita and other classic guides for managing life.