Karma Yoga
Living Yoga
Karma Yoga qualities in daily life
Taken directly from the Bhagavad Gita
New format
Commencing Jan 2025
6 day residential at Rocklyn Yoga Ashram
12 weeks Self discovery (approx 5 hrs per week)
“Having abandoned attachment to the fruit of the action, ever content, depending on nothing, they don’t do anything though engaged in activity.”
Bhagavad Gita Chap 4 verse 20
6 day residential
Intensive at Rocklyn Ashram
- A week of balanced yoga practice with an emphasis on coming to understand Karma Yoga in daily life
- In-depth introduction to key aspects of yoga practice, including asana, pranayama, and meditation, with a karma yoga focus
- Simple and integrated approach to key Karma Yoga concepts such as: Samatwan – balance, Atmabhava – seeing unity with all beings, Lokasangraha – concern for the welfare of all, Shantata – serenity. and other practical strategies for engaging in life without entanglement within it
- Group discussions, engagement in ashram life
- Sunday 20 to Monday 27 January 2025 at Rocklyn Yoga Ashram
Practical details
Standalone modules or combine for full benefit:
Residential $750
12 week Self discovery $750
Combined $1100
10 weeks self discovery
Integrate in Daily life
- Weekly explorations, daily tasks
- Integrated practical yoga with simple approach to concepts
- Karma Yoga qualities revealed through guided self exploration in life
- Regular short videos and email inspiration over the 10 weeks
- Live online guided group tutorials
- Simple incremental personal practice guide for developing personal Sadhana
- Email support from experienced teachers
- Three online practical yoga classes given weekly.
- Optional ongoing access to course website
- Optional one on one teacher sessions
- Approx five hours a week, though more engagement is likely to provide greater progress
- From Jan 28 2025
Life long skills
Engage with life more fully and flourish through its challenges
- Explore Karma Yoga qualities and strategies for managing one’s life through guided self exploration and sustained immersion
- Build a toolkit of personal practice, and skills for engaging in life suitable for growth towards fulfilling human potential
- Learn to utilise Karma yoga to manage physical and mental health.
- Create ongoing connections with like minded people looking to make yoga a central part of their life