Sadhana
Supporting you
develop independent
yoga practice
is at the heart
of what we do
Build your personal practice – start with a weekly class, a short course or a day of yoga
Explore a weekly yoga class
Come to one or more yoga class a week and let the class help create a pattern of regular yoga practice.
Monthly subscriptions available.
Go deeper into personal practice through systematic development and understanding of different dimensions of yoga and the tradition
Hatha Yoga
Build your wellbeing and vitality
A 12 week course on Hatha Yoga, building positive patterns for wellbeing, learning to harness energy for a more fulfilling life.
includes 5 day residential and 10 weeks online
January 2024
Raja Yoga
Renovate your life
Concise jewels and useful tools for managing the patterns of everyday life.
includes 5 day residential and 10 weeks online
Second half of 2024
Bhakti Yoga
Uplift yourself
Connecting with the positive as a source of personal transformation. A unique approach to chapter 7 to 12 of Bhagavad Gita.
Mid year 2024
Jnana Yoga
Get to know your self
Jnana Yoga is a sadhana for cutting through to the simple and true. It is a way of discerning what is essential. It involves perceiving one’s self, others, and place in the universe, with harmony and balance. Explores Bhagavad Gita chapters 13 to 15.
6 weeks online
from 2 October 2023