Sadhana
Supporting you
develop independent
yoga practice
is at the heart
of what we do
Hatha Yoga
Build your wellbeing and vitality
Creating positive patterns for daily life, health, wellbeing, learning to harness energy for a more fulfilling life.
Includes 5 day residential and 10 weeks online
January 2025
Raja Yoga
Effort to Effortless
Concise jewels and useful tools for managing the patterns of everyday life.
includes 6 day residential and/or 10 weeks online
from 22 Sep 2024
Bhakti Yoga
Uplift yourself
Connecting with the positive as a source of personal transformation. A unique approach to chapter 7 to 12 of Bhagavad Gita.
Includes weekend residential and 10 weeks online
from 31 May 2024
Jnana Yoga
Get to know your self
Jnana Yoga is a sadhana for cutting through to the simple and true. It is a way of discerning what is essential. It involves perceiving one’s self, others, and place in the universe, with harmony and balance. Explores Bhagavad Gita chapters 13 to 15.
Next runs in 2025
Be part of our community
Regular yoga classes help keep the enthusiasm for personal practice.
We offer a range of yoga classes and courses and opportunities designed to support and develop your personal yoga practice.
