Sadhana

Supporting you
develop independent
yoga practice

is at the heart
of what we do

 

Courses for developing regular personal practice coming soon

Big Day In
Renew your enthusiasm
Breath is a friend that can be guided to support the release of physical and mental tension and quieten the wayward mind.
A day of Yoga practice
Sunday 21 May $30
Renovate your life

Concise jewels and useful tools for managing the patterns of everyday life.

Five day Residential
Rocklyn Yoga Ashram
Monday 29 May – Friday 2 June  2023 $550

12 weeks online
from 5 June $750

Bhakti Yoga
Uplift yourself

Connecting with the positive as a source of personal transformation. A unique approach to chapter 7 to 12 of Bhagavad Gita.

12 weeks online
from 5 June 2023 $550

Restore the rhythm

Long weekly practical class including asana, pranayama and meditation each Saturday morning with a focus on meditative experience.

Short weekly talks and additional optional weekly classes included.

4 weeks from June 10
main class at 7am-8.30am each Saturday $150

We offer a range of courses and opportunities, some more options below

classes and community
Be part of our community

Regular yoga classes help keep the enthusiasm for personal practice.

Hatha Yoga image
Build your wellbeing and vitality

A 12 week course on Hatha Yoga, building positive patterns for wellbeing, learning to harness energy for a more fulfilling life. January 2024

Take your practice up a level

6 week courses with more advanced practices. For experienced practitioners only, particularly for graduates of our longer sadhana courses. Next course starts July 16 2023

Contact us – we would like to hear from you