We have Sunday programs once a month. Big Day In with Yoga (for all levels) and Deeper Day In (for those who have done courses with us, or who have relevant prior experience). These two programs run on alternate months. Overview below, individual pages give details.
Big Day In with Yoga
This popular one day Sunday program from 2022 continues on in 2023. Open to all.
This year’s focus is Health and wellbeing through yoga.
Practical yoga classes morning and evening, sessions including short talks, yoga nidra and meditation throughout the day.
Also part of the Open Membership, Community and Plus Membership.
Runs every second month, (alternate months to Deeper Day In).
Deep Dive Into Yoga
A day of practice and reflection on the yoga tradition. Go deeper into the spiritual essence of yoga and share the day with other experienced Yoga practitioners.
This day includes practical yoga classes for experienced practitioners including asana, pranayama, yoga nidra, and meditations inspired by shorter classic texts on yoga.
As part of each day there will be a simple heartfelt down to earth non academic exploration of atraditional text that explores the heart of yoga.
Chanting and contemplative reflections on the text will be part of the day.
Included as part of Community Plus membership.
Runs every second month (alternate months to Big Day In).