Yoga Classes

 

Example of Classes within courses

We are now quite well known as providers of practical guides to classic yoga texts and philosophies. This page highlights that practice, of asana, pranayama, yoga nidra and meditation is integral to the way our courses work. Many of these classes are only available to participants in courses or the new community memberships.

Pranayama and Ajapajapa meditation

Systematic structured personal practice (sadhana) course for students experienced in the tradition.

3 morning classes, two evening classes, discussion, short talks

Live on zoom, with option to listen to recordings of the sessions at any time.

COURSE

Level 2 – 6 weeks from early November 2022 (Level 1 early 2023)

Gita Monday

A meditative class with a theme from the Bhagavad Gita. For students and graduates of the Bhagavad Gita themed Dimensions of Yoga courses (Karma, Bhakti, Jnana, Divine Life)

Live on zoom, with option to listen to recordings of the sessions at any time.

Monday 6pm AEDT

Only available with course enrollment or select membership plans

Meditative Wednesday

A class with a strong meditative theme throughout the asanas, pranayama and meditation practice. This class is only available via membership or enrollment in course programs such as Dimensions of Yoga.

Live on zoom, with option to listen to recordings of the sessions at any time.

Wednesdays 7am-8.05 am AEDT
only available with course enrollment or community membership

with  Vimal

meditation striped cloak

Sadhana Saturday

A class with a strong course theme throughout the asanas, pranayama and meditation practice. This class is only available during select course programs.

Live on zoom, with option to listen to recordings of the sessions at any time.

Saturday morning 8-9am am AEDT
only available with course enrollment

Simple Sunday

This is a one and half hour class only available to course participants and graduates with membership. Classic Satyananda tradition format with lots of pawanmuktasana, pranayama, yoga nidra and a meditation.

Live on zoom, with option to listen to recordings of the sessions at any time.

Sunday 6pm-7.30pm
AEDT

Only available with course enrollment or community membership

Special Guest teachers from the tradition

Sunday Yoga Nidra

Once a week, 30 minute yoga nidra, traditional Satyananda yoga nidra with a range of teachers live on zoom, with option to listen to recordings of the sessions at any time.

 

Sunday 11.30am AEDT

Only available with courses or memberships

Special Guest teachers from the tradition

Village Wednesday

Based on the pre-pandemic class in the village of Henty, this no frills class features a comfortable selection of asanas, plenty of pranayama, a  long yoga nidra and a relaxed casual attitude.

Selective entry, some experience is required.

WEEKLY CLASSES
Wednesday
6.30pm-8.00 pm AEST

Yoga as a way of life