Summer courses
November, December 2022 and January 2023
Divine Life
Chapter 16 to 18 of Bhagavad Gita
6 weeks from Monday 7 Nov 2022
Explore the search for the Divine, within, and in every experience and interaction of life.
Big Day in with Yoga
Steadiness and Flexibility
Sunday 13 Nov 2022
A day at home doing yoga.
Practical classes, yoga nidra, meditation, and short talks.
Creating Sadhana with SWAN
Weekend 7 to 9 January 2023
Make the most of the New Year.
Revitalise and continue to grow a balanced sadhana, regular daily practice. Reflect on this by exploring strengths and weaknesses, aims and needs.
Considered in terms of asana, pranayama and meditation and other practice as well as delving into yoga in daily life and attitudes of mind.
This weekend course will include workshops, discussions and practice. It is for graduates of at least one Branch of Yoga course with us. Structured short sessions to fit in with your day. Live online attendance will give the best results, but recordings of classes and talks will be available for later exploration.
Chakra Shuddhi Meditation
Mon 5 – Sun 11 December – 7 days
From Monday to Sunday, a combination of morning/evening sessions during the week, with additional weekend sessions, all sessions available live, or via quality video recordings (Take your time to explore the course, 3 month access).
A course for graduates of longer Sharing and Learning Yoga courses. A high level of assumed knowledge of practices such as Ajapajapa meditation, asanas such as Surya Namaskara, and standard pranayama practices.
See full page for complete details
Creating sadhana with SWAN
Weekend 7 to 9 January 2023
Make the most of the New Year.
Considered in terms of asana, pranayama and meditation and other practice as well as delving into yoga in daily life and attitudes of mind.
This weekend course will include workshops, discussions and practice. It is for graduates of at least one Branch of Yoga course with us. Structured short sessions to fit in with your day. Live attendance for most sessions is preferred.
Essence of Meditation
Fri evening 13 to Fri evening 20 January 2023
A new week long program exploring essential elements of meditative experience.
Whatever your state of mind and body,
harmonise your experience, align body, breath, life and mind.
Program designed to fit in amongst the flow of a busy life.
No previous experience required, if you have experience, deepen your understanding